Learn more about artoberVA here!

Arts & culture live on!



Compassion Cultivation Training (CCT)

Wednesday, October 28 at 5:30pm to 7:30pm

More dates through November 18, 2020

Wednesdays, September 30-November 18, 5:30-7:30pm
Facilitators: Susan Wilkes PhD

Activate your own compassionate nature as a powerful force in your everyday life. A proven program with global reach, this 8-week course was developed at Stanford University using insights and techniques from psychology, neuroscience and contemplative practice.

The course integrates evidence-based meditation techniques, discussions and lectures, plus real-world exercises to put learning into practice.

Train yourself to intentionally choose compassionate thoughts and actions -- even with difficult people. The circle of compassion begins with YOU!

If cost is a barrier, access funding is available for all of our programs. Email rachel@innerworkcenter.org for more information.

Virtual Event

Price

$$$, Prices Vary

Type

Workshops & Classes

Website

https://tfgf.me/QIT9

Cost

$320 for members / $480 general public

Group & Artist
The Innerwork Center
Subscribe

Recent Activity

You're not going yet!

This event requires registration.