Wednesday, March 25 at 12:00pm to 12:30pm
March Mindfulness combines the beauty of classical music with a heightened sense of awareness to create an oasis of time and space in the midst of the busy workweek.
Every Wednesday at Noon this March, an instructor from The Innerwork Center will lead an introduction to mindfulness before a classical soloist shares a personal portrait of the music of JS Bach.
March 4 - HyoJoo Uh and Molly Sharp, Violas
March 11 - Andrew McEvoy, Guitar
March 18 - Ian Browning, Marimba
March 25 - Schuyler Slack, Cello
No prior experience with meditation or classical music is necessary to enjoy and benefit from this series!