About this Event
View map Free EventMindfulness meditation is a way of giving “kind attention” to our experience in the here and now.
This guided meditation with discussion following is offered on the first and third Tuesday of the month from 12–1 pm in the ICA Auditorium. Doors open at 11:45 am. All participants can check in at our Welcome Desk.
Mindfulness @ ICA is sponsored by the Institute for Contemporary Art and the College Behavioral and Emotional Health Institute (COBE), both at Virginia Commonwealth University.
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